#Favorite teacher snacks full#
#Favorite teacher snacks plus#
#Favorite teacher snacks free#

I’ve included some tas ty guacamole recipes HERE to make the night before and just add to your container with your cut up vegetable sticks of choice. Guacamole and veggie sticks are a classic low carb option for healthy snacks for busy teachers. 🙂 The choice is endless – with prepacked types and the fresh deli picks – with ham off the bone or other delectable salami ranges etc. Now, don’t get me started with the choices of hams or any deli meats, for that matter. You can have any sort of olives: black, kalamata, green, green with pimento the choice is yours! There’s such a wide range in the supermarket these days.Īlso, the deli can give you some delicious fresh choices of olives that are marinated with herbs and stuffed with a variety of interesting flavours, if you’re not a fan of the bottled variety.

#Favorite teacher snacks plus#

This is my ‘go-to’ snack when I’m starving and need something quick and easy, plus it tastes great and you almost feel like you’re having something posh like on an antipasto platter. Quick and healthy snack ideas for busy teachers – when you’re in a hurry Idea #1: Ham, cheese and olives

#Favorite teacher snacks free#

The ingredients are usually in anyone’s fridge or are not expensive to add to your weekly shopping.ĭo you need help setting healthy habits? Sign up and I’ll send you a FREE Healthy Habit Tracker to help you implement and track your new habits: They are also good for your waistline if eaten in moderation.Īlso, for convenience, these healthy snack ideas can be made the night before ready to pop into your lunch bag and eat on the run.

#Favorite teacher snacks full#

Here are my suggestions for some very easy and healthy low-carb snacks that you can quickly devour when you don’t have the time to sit down and eat a full meal. ‘What types of good foods and healthy fats do this?’ you ask. I’ve found that choosing the right types of food also minimises hunger and cravings because it can stabilise your blood sugar – making snacks from low carb food choices with good fats can do this. I’ve found that snacking can be our kryptonite as teachers, especially when you’re stressed or too busy to stop and eat properly.ĭo you have this problem or is it just me? I wanted to share with you, what I’ve learnt and some successes I’ve had.įirstly, eating low carb over the last year, I’ve lost approx 19 kg or 42 lb in a slow fashion, particularly with careful snack choices. Quick and Healthy snacks can help with weight loss If you are in this same predicament and are hearing about the success and popularity of Low-carb and Keto diets, I’m here to say that this type of eating has worked for me. Through a wide range of blood testing, my nutritionist has helped me understand that my body doesn’t process carbohydrates very well – as many others don’t either. I needed to see a nutritionist to help guide me with better food choices. I think all the busyness and stress definitely played a huge part. I know that I got to a point of being so overweight, but I didn’t really realise how bad it was until my health started to decline rapidly. If you’re like many of us, you might have gained some weight either over the holidays or just with the stress of years of teaching.